Okay... So I have been doing a lot of thinking today. I have FIVE weeks until my next fitness test (two practice tests within that timeframe)! For cardio, I have been doing aerobics on Mondays and Fridays & kickboxing on Wednesdays (b/c it's all mandatory), every other Thursday is our practice test. Trying (but sometimes failing) to run for 30 minutes on Tuesday and every other Thursday. Any suggestions as to what else I should do to get my body in top shape in FIVE weeks?!?! My fitness leader gave me a running plan for the next week but I feel as though I should be doing more. Any suggestions anyone?
Thanks!!
Sunday, May 28, 2006
Friday, May 26, 2006
STILL haven't gotten measurements OR pictures done but I'm not worried about it b/c I can tell in the way my clothes fit differently! I was talking with one of my friends today and she's going to come over this weekend and we're going take pics and measurements though. Can't wait!
Got my run time down 15 seconds (from 19:03 to 18:38), which is really good for me! I have gone up from 7 pushups to 12! Can you believe that?!?!? Just a few short months ago I could only do ONE! Still struggling with my situps though. I am going full force for the full minute but I only pushed out 43 on Thursday. I need 47! I am almost there. My waist circumference has also gone down two inches but not enough, yet, to give me any points. I am not worried about this either b/c I know things are happening. On another good note... My score has increased by 4 points! That's awesome. And I'm just going to continue to get better!
My friend's birthday was 5-May and her husband bought her a spa package and said that he would pay for one of her friends to go. She picked ME!!! We went today and it was amazing. Just an awesome, relaxing day! I've never had a full body massage before. I totally recommend it!
Got my run time down 15 seconds (from 19:03 to 18:38), which is really good for me! I have gone up from 7 pushups to 12! Can you believe that?!?!? Just a few short months ago I could only do ONE! Still struggling with my situps though. I am going full force for the full minute but I only pushed out 43 on Thursday. I need 47! I am almost there. My waist circumference has also gone down two inches but not enough, yet, to give me any points. I am not worried about this either b/c I know things are happening. On another good note... My score has increased by 4 points! That's awesome. And I'm just going to continue to get better!
My friend's birthday was 5-May and her husband bought her a spa package and said that he would pay for one of her friends to go. She picked ME!!! We went today and it was amazing. Just an awesome, relaxing day! I've never had a full body massage before. I totally recommend it!
Monday, May 08, 2006
Didn't take measurements or pictures b/c I didn't have anyone to do them for me. I will get my husband to do them tonight. I know things are changing, though, because my clothes are fitting different. Also, I have had a few people comment that I look like I'm losing weight AND that they can notice in my face!! I am so excited about that one. I wrote out my goals yesterday and I'm ready to keep pushing forward!
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