Tuesday, November 27, 2007

Day 51 of 84

WELL!!!!!!!... I fell off the wagon for about 2.5 weeks. Kinda pissed at myself but nothing I can do about it now. Right? Except for keep moving forward. I am using my success journal along this journey and it is definitely helping me be more accountable (that is WHEN I actually use it)!!

I have, actually, been doing some form of cardio (whether stationary bike or running/walking) every day except weekends but not doing the BFL workouts for the last 2.5 weeks. Soooooo... I just keep thinking about how further along I would be IF I would have kept up with my workouts. I get so mad at myself b/c I don't know WHY I do this. I do really good on a program, start to see changes and then I stop. I did that AGAIN this time around. I actually lost 10 lbs and 4 inches from my waist in the first FOUR weeks!!!!! You can tell a significant improvement in my pictures. WHAT THE HELL IS WRONG WITH ME?!?!?!?!...

Oh well, like Bill Phillips says on Day 40 in the success journal: "If you miss a workout, you miss it. Put it behind you and move on!" (even though I missed MORE than A workout, I will put it behind me and move on!!!!!!)

Thanks for reading. Have a great day!!!

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