Didn't post last night b/c I volunteered at the firework stand from 3-9 and I was pooped. Didn't even think to get on the computer last night.
We went to the zoo today. I had the day off of work b/c our friends are going to Germany (military) and they are leaving this weekend for California to visit family before they actually go to Germany. Well, my friend's husband and daughter are leaving on Sunday and she's sticking behind to wait for the movers then she will join them in California. We took their daughter to the zoo. She had a great time and I'm so glad my husband, Jason, and I did this today. We have many, many pictures from today. :-)
So... today, needless to say, I didn't have too many goals. Just to believe in myself and to post to blog tonight. Oh and also to stick to meal plan BUT I didn't write one out last night. So I didn't consume enough but I did get some from the day. Mainly drank LOTS and LOTS of water b/c it was so hot out!
Looked at pictures from 4 weeks ago and ones that we took on Monday. I can totally tell in my stomach!! I am happy about that! About time. Now I just have to incorporate weight lifting to my cardio and eating right program and I think I will see results a lot faster! Got to kick my butt into gear!
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You're seeing results! YAY!! Yes, once you include a regular lifting program into your routine, the bodyfat is going to melt! You can do cardio until your legs fall off and never see the results you'll see from strength training. It's so important! It's great to hear you doing so well and sounding so positive. Keep it up!
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